Services & Rates

Swedish Massage

Swedish Massage is a very relaxing and therapeutic style of bodywork. For this type of massage, we combine an array of strokes to help the body improve it's circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved circulation, and greater flexibility.

Deep Tissue Massage

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after this type of massage.

Acupuncture

Acupuncture is one of the many modalities used within Chinese Medicine. It entails the insertion of thin, sterile needles into specific acupuncture points that fall along the energy channels, which correlate to the different organ systems in the body. It functions by bringing the body back to homeostasis through promoting blood flow, increasing circulation, decreasing inflammation, regulating the nervous system, and strengthening our vital bodily functions. 

Points chosen are based on signs, symptoms, and Chinese Medicine diagnostics including pulse and tongue presentation. While the body is constantly evolving and changing, so will your acupuncture treatments. 

By decreasing stagnation of energy flow and increasing resources in the body, maintenance and prevention of disease occurs.

Initial visit- $110

Please contact Licensed Acupuncturist, Liza Tuttle directly to schedule this service at our office:  (828) 829-1418

CBD Infused Massage- Swedish

CBD massage is a massage performed with CBD-infused oils and creams. Adding CBD to your massage can help calm inflammation, soothe anxiety, reduce chronic pain and melt tension.

CBD Infused Massage- Deep Tissue

CBD massage is a massage performed with CBD-infused oils and creams. Adding CBD to your massage can help calm inflammation, soothe anxiety, reduce chronic pain and melt tension.

Hot Stone Massage

Smooth stones are heated and then lubricated with massage cream. The therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering.

Reflexology

Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology has been found to be highly effective for conditions such as allergies, headaches, and depression.

Assisted Lymphatic Therapy

Assisted Lymphatic Therapy is a gentle touch, non-invasive technique which helps stimulate the proper flow and drainage of the lymphatic system. A combination of vibrational, light and electrical waves help to stimulate the flow by dissociation of proteins that have been trapped in the interstitium. 

Machine Name: XP2 (2 transmission heads which create a separate power source for more thorough treatment in less time) 3 different gasses in each transmission head which are: Argon and Krypton to help decongest and Xenon to balance hormones. 

Benefits: reduces edema and lymphedema, detoxifies bodily tissues and boosts immunity by enhancing pathogen removal, relieves chronic joint and muscle pain and aids in sinus drainage, aids in tissue regeneration, reduces symptoms of chronic fatigue and fibromyalgia, rerouting of lymphatic pathways after lymph node removal, relieves discomfort from fibrocystic breasts. 

Most common conditions addressed with ALT: Sinus Pressure/Congestion, Lyme Disease, Cancer, Cardiovascular, Lymphedema and Edema, General Detox and Wellness, Cosmetic Enhancement, Fibrocystic Breasts, Pre and Post Athletic, General Inflammation, Enlarged Prostate, Post Zerona.

Reiki

Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, the practitioner works directly with your energy field and chakras to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the universal energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.

Reiki & Massage

This service combines a 45 minute Reiki session along with a 45 minute Swedish massage.

Reiki w/ Sound Healing

Reiki sound healing sessions offer the combination of a Reiki session with intuitive sound healing techniques. Sounds include crystal sound healing bowls, Tibetan singing bowls, and tuning forks. Sessions also include healing crystals placed on the seven chakras. The movement of our brainwaves synchronizes with the vibrations of the singing bowls and tuning forks, improving brain wave frequencies, creating a deep meditative experience. Sound waves stimulate our immune response, reduce stress, harmonize the body’s cells, balance the body’s energy systems, decreases the heart rate, blood pressure and muscle tension and calms our emotions.

Aromatherapy

Aromatherapy uses aromatic essential oils medicinally to improve the health of the body, mind, and spirit. It enhances both physical and emotional health. 

$10

*Can be added to any service. 

Back or Foot Scrub

Sugar/ Sea Salt Scrubs are used to help physically exfoliate dead skin cell buildup. They can help create the appearance of smoother, glowing skin, and are ideal for stimulating and increasing blood circulation.

$10

*Can be added to any service.

Cupping Therapy

Cupping therapy is an ancient form of alternative medicine in which your therapist puts special cups on your skin to create suction. People receive it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.

$20

Gua Sha

Gua sha is a natural, alternative therapy that involves scraping your skin with a massage tool to improve your circulation. It also helps to improve lymphatic drainage, reduce inflammation, and promote healing.

$10

*Can be added to any service.

Scalp Massage w/ Moroccan Oil

Moroccan oil is massaged into the hair and scalp for total relaxation. Extremely rich in tocopherols (Vitamin E), essential fatty acids, and antioxidants, this natural oil helps to nourish. Linseed oil is infused in this oil from flaxseed, a good source of alpha linolenic acid-also an essential fatty acid that helps improve the health of hair and scalp. 
*Can be added to any service.